3 Ways to Increase Your Child's Interest in Seafood

Introducing seafood to children may seem intimidating. I know it was for me, especially growing up in the Midwest and not having a lot of seafood when I was younger. But as a dietitian, I know there are a variety of heart-healthy benefits to seafood – the unsaturated fat and lean protein – so I experimented and found recipes that helped me love seafood. Then, I also got my 3-year-old excited about it too! As a mom and a Seafood Nutrition Partnership Indianapolis Coalition member, I want to debunk the myth that children won’t like seafood. I encourage you to try these three ways to increase your child’s interest in seafood: 1. Exposure. Don’t give up if your child doesn’t seem interested in s


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