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© Janine Faber Nutrition, LLC

I am a mom of two little ones, Dominic and Rosemary. They keep me on my toes and excite me every day. As a registered dietitian and mom, I think of overall health and nutrition in relation to time. How can I use the time I have each day to help my health? I focus on the special moments of family time and the importance of me time, while also squeezing in time for physical activity, time for healthy cooking (for and with my kids) and honoring down time. I don't always make these fit, but I am enjoying the journey and trying to make it work! Join me!
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Perfect Fall Recipe For the Family: Apple and Pear Crisp

October 1, 2018

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Recent Posts

September 12, 2017

The chill in the air reminds me that it’s the time of year for gathering friends and family to celebrate our favorite teams! Mix up the traditional game day fare with some fun and flavorful seafood options. With so many different seafood items to choose from, there are...

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December 15, 2018

December 7, 2018

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