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© Janine Faber Nutrition, LLC

I am a mom of two little ones, Dominic and Rosemary. They keep me on my toes and excite me every day. As a registered dietitian and mom, I think of overall health and nutrition in relation to time. How can I use the time I have each day to help my health? I focus on the special moments of family time and the importance of me time, while also squeezing in time for physical activity, time for healthy cooking (for and with my kids) and honoring down time. I don't always make these fit, but I am enjoying the journey and trying to make it work! Join me!
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Perfect Fall Recipe For the Family: Apple and Pear Crisp

October 1, 2018

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Recent Posts

October 26, 2017

I always enjoy soup this time of year and this is one of my favorites! It is very flavorful and filling and can make for a wonderful one-dish meal. Yay to having fewer dishes to clean! If you have more veggies on-hand in the fridge, add them in! If you don't like kale,...

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December 15, 2018

December 7, 2018

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