© Janine Faber Nutrition, LLC

I am a mom of two little ones, Dominic and Rosemary. They keep me on my toes and excite me every day. As a registered dietitian and mom, I think of overall health and nutrition in relation to time. How can I use the time I have each day to help my health? I focus on the special moments of family time and the importance of me time, while also squeezing in time for physical activity, time for healthy cooking (for and with my kids) and honoring down time. I don't always make these fit, but I am enjoying the journey and trying to make it work! Join me!
Featured Posts

Perfect Fall Recipe For the Family: Apple and Pear Crisp

October 1, 2018

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Recent Posts

February 13, 2019

What do you do with your veggie scraps? In the warmer months, we like to compost our scraps. But in the winter months, it is too cold for the food to break down. I was talking to a friend about what her family does during the winter months and she suggested making home...

February 1, 2019

If you are not from Cincinnati, have you every tried Cincinnati Chili? And if you are from Cincinnati, have you ever made your own Cincinnati Chili or do yo always get Skyline or Gold Star Chili? 

I'm not originally from Cincinnati, so when I first moved to the area, my...

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December 15, 2018

December 7, 2018

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