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Cauliflower Potato Bisque

In my last shopping trip, I grabbed a bag of potatoes, some onions and frozen vegetables since they are items that store well and last...

Be A Cheerleader

You are valued. There are times when I need a little reminder myself. These 3 ideas always seem to help me: 1. Rephrase the word...

My 5 Go-To Healthier Baking Tips

What are your favorite things to bake? Do you make any substitutions to make it healthier? You don’t have to make a lot of changes to a...

Warm Up with White Turkey Chili

These snowy winter months make me want to prepare a large batch of warm chili. And this is the perfect recipe! It is super easy, quick...

Stove Top Potpourri

Do you like making holiday gifts from the kitchen? What do you usually make? This week at my MOPS meeting (Mothers of Preschoolers) we...

Spicy Pecans

I have a confession to make: I completely forgot to buy a gift for my son’s preschool teacher’s birthday in November....and I am the...

Roasted Almond Sweet Potatoes

Are you looking for an alternative sweet potato dish for the holidays that is more savory than sweet? This has been my go-to sweet potato...

Healthy Snack: Roasted Spiced Chickpeas

What are your kids’ favorite snacks these days? One of our current favorites is roasted chickpeas. Have you had them? Do you buy them or...

Creamy Potato Soup

Creamy Potato Soup Serves: 6 3 pounds red potatoes, washed and cut into 1-inch pieces ½ sweet onion, chopped 4 cups low-sodium chicken...

Family-Style (Bibimbap Recipe)

Every year, my family vacations at the Jersey Shore. Yes, even from the Midwest, we trek over to the East coast because my parents grew...

Cheese and Veggie Frittata

Cheese and Veggie Frittata Serves: 4 4 t. olive oil, divided 1 cup sliced onion 4 cups chopped spinach leaves 1/2 t. salt, divided ¼ t....

Stuffed Acorn Squash

Acorn squash is mild in flavor, easy to roast and packed with Vitamin C. It is a great way to introduce your kids to squash! Don't be...

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